Laughter Yoga

What is it?

Laughter Yoga is a method developed by Dr. Madan Kataria that combines playful exercises and games to teach the art of laughing for no reason. It’s perfect for teams or individuals seeking to boost their well-being, mood, and quality of life.

Benefits of Laughter Yoga

• Release stress and lift your spirits
• Promote collaboration and teamwork
• Improve interpersonal relationships
• Release accumulated emotions
• Cultivate inner joy and positivity

Types of Services

• Laughter Yoga Session: 40-minute session tailored to the needs of your group.
• Training: A 3-hour interactive session combining theory, practice, and active participation.
• Talk & Practice: 1.5-hour session focusing on both theory and hands-on experience, adaptable in duration.

Prices

Prices vary depending on group size, location, and session length. Contact me for more information and to receive a personalized quote!