CIRCUS WORKSHOPS FOR ALL AGES

Discover the magic of the circus with Carolina Duncan!

With years of experience as a teaching artist and coach in social circus, I offer workshops designed for all ages and skill levels—from young children and professional adults to seniors.

Children Workshops by Age Group:
  • Group 4-6 Years
    A safe and playful environment where little ones explore the foundations of circus through creativity and fun.

    Activities: Introduction to juggling, balance games, and basic acrobatics.

  • Group 8-12 Years
    An engaging experience that develops circus skills while fostering teamwork.

    Activities: Stilts, basic juggling, unicycle, and balance games.

  • Group 13-17 years
    Dynamic workshops for teens that delve deeper into circus techniques and body expression.

    Activities: Stilts, intermediate juggling, unicycle, and acrobatics.

  • Group 18-22 years
    Perfect for young adults exploring circus arts as a form of expression and personal development.

    Activities: Advanced stilts, unicycle, acrobatics, complex juggling, and circus act creation.

    • Amateur Adults & Professional Actors
      For those passionate about circus arts or seeking to complement their professional training. Activities: Beginner and advanced stilt techniques, unicycle, juggling, individual and pair acrobatics, and circus stage creation.
    • Circus workshops for seniors  Rediscover joy, movement, and creativity through circus arts!This workshop is specially designed for seniors, offering a fun, low-impact experience that promotes physical activity, creativity, and social connection in a supportive environment.

      What Will You Do?

      • Gentle Acrobatics: Improve mobility, strength, and balance with age-appropriate movements.
      • Juggling Basics: Boost coordination and focus through fun, accessible exercises.
      • Balance Activities: Explore simple yet engaging techniques, such as balancing objects or walking on soft beams.
      • Creative Expression: Unleash your imagination with clowning, storytelling, and improvisation.
      • Group Activities: Foster connection and teamwork with interactive games and exercises.

      Why Join?

      • Enhance flexibility and coordination.
      • Boost mental focus and cognitive health.
      • Enjoy a joyful, engaging environment for self-expression and laughter.
      • Connect with others in a supportive community.

      These workshops are perfect for people seeking active and creative outlets that are tailored to their pace and abilities.

      General Circus Skills Covered:
      • Stilts: From beginner steps to advanced techniques.
      • Juggling: Building coordination and skill at every level.
      • Unicycle: Enhancing balance, focus, and persistence.
      • Acrobatics: Individual and parther work that develops trust, strength, and teamwork.